Lisa Van Strat
Certified Life Coach
Get accessible and personalized coaching in-person or from the comfort of your home.
Why seek help from a life coach?
So often we are overwhelmed by life’s daily pressures, we shelve our big-picture ambitions, hide from looming problems we might be too anxious to tackle, or prioritize the lives of others, putting our aspirations on a back burner.
Sometimes we need the sound guidance of an external voice. A fresh perspective, A mentor. A support.
A life coach helps you put you first. They can help you set or clarify your goals and map a course to living the life you want. They can push you to tackle a daunting task that may be holding you back or face a fear of starting new, healthy habits.
Coaches push you to be the best you can be breaking the big goal into digestible steps, giving you resources and holding you accountable for your progress.
They can help to get started when you don’t know how to get going.
What specifically can they help you with? A coach can help you achieve financial fitness, help you prioritize your health, figure out challenging relationships, assist with career transitions or in achieving business goals, and get you organized to become more productive both professionally and personally.
A good life coach will believe in you when you doubt yourself. They will Keep you motivated and disciplined and even Reignite a Passion for life you may have lost along the way.