<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://lisavanstrat.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff092ad8500a82fe9d7e810/1628369604849-8LFEJTQLAJYNGVF25BMN/HScroplinkedin.jpg</image:loc>
      <image:title>About - About me.</image:title>
      <image:caption>I started my career in New York’s fashion industry out of college. Fun, Fun, Fun. It was exciting, glamorous, and hard, too. I was part of a supply chain production team at a top fashion label and after 10 years I took a sabbatical to raise my two daughters. I am returning to the workplace with a new purpose and commitment to helping others lead their best life. How did I  get here? For years, close friends would tell me they loved our conversations. I was a good listener, I gave good advice, I helped them figure things out. After our chats, friends said they felt empowered, supported, and most importantly…heard. I decided to do something with that. I trained to be a life coach to help others set a new course for their lives. I am now a certified Life Coach and I love it. When I meet with clients, we have great conversations. We talk about their goals, develop a timeline and a plan to make the changes they want in their lives. As we go through the process together, we navigate the obstacles together that have hindered them in the past.  I am currently pursuing a PhD degree in Happiness Studies, due to graduate May 2029. (Both of my daughter have graduated, I am in denial so I am leaving this paragraph ❤️)When I am not working you can find me on the sidelines of the soccer field. Yes, I am a soccer mom! I don’t know if I am a fan of the game or just a fan of my two daughters who play. Either way the journey with them has been an amazing experience. (Both of my daughter have graduated, I am in denial so I am leaving this paragraph ❤️)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff092ad8500a82fe9d7e810/80796246-dc32-4daa-b780-9b14619664fb/Ruby+Shoe+color+sketch+2-300.png</image:loc>
      <image:title>About - Why Ruby Slippers</image:title>
      <image:caption>The name of  my company comes from, you guessed it, “The Wizard of Oz”. I just love the quote from Glinda, the Good Witch: “You had the power all along my dear, you just needed to know it for yourself”. That is the core of my coaching philosophy-- all the answers are within you; you just don’t know you know them. That’s where I come in. In our sessions, you and I put in the work to unlock the doors you didn’t realize you’d closed. I give you resources and tools to reach the goals you have set and we meet to chart your progress. I feel great satisfaction that clients leave me feeling better about the choices they are making to live their best life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lisavanstrat.com/get-started</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-02</lastmod>
  </url>
  <url>
    <loc>https://lisavanstrat.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-03-23</lastmod>
  </url>
  <url>
    <loc>https://lisavanstrat.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-08</lastmod>
  </url>
  <url>
    <loc>https://lisavanstrat.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-23</lastmod>
  </url>
  <url>
    <loc>https://lisavanstrat.com/testimonials-thanks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-02</lastmod>
  </url>
  <url>
    <loc>https://lisavanstrat.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff092ad8500a82fe9d7e810/2277a0e9-91a7-44d9-8c19-3d61295051b8/b1.jpg</image:loc>
      <image:title>Testimonials - “Thank you so much for believing in me since day one. What you have given me is irreplaceable. I am so grateful to have you in my life as a coach but mostly as a friend.”</image:title>
      <image:caption>— GM, Yardley PA</image:caption>
    </image:image>
  </url>
</urlset>

